People who are connected in body building want to look attractive and show masculinity or strength. In the part of women, those who engage themselves with bodybuilding are those who may actually feel that they are underweight and would also want to appear to have strength.
When one is engaged in bodybuilding, there are a lot of things to put into consideration. One has to have body control in order to achieve the desired look that they are looking for. With this comes discipline and awareness to the different activities and food intake in a daily basis. Body builders undergo special training through the help of weights or elastic/hydraulic resistance. The weight training a body builder undergoes primarily aims to prompt muscle hypertrophy which is commonly known as the increase in the size of the muscles.